Berry Banana Smoothie: A Nutrient-Packed Delight

Blend 1 cup of frozen mixed berries.

[{"selector":"#anim-c445cbb7-6faa-4a7f-9206-7317fe486683","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-de7de653-3c9f-4431-ab58-2abb677908f9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6012c2e8-177d-4f84-94b0-1835c5e1d7cd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Add 1 ripe banana and 1/2 cup of Greek yogurt.

[{"selector":"#anim-c91513a1-635c-4ef3-a11c-b755ed4b3c20","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1e513ce7-fe3f-41b0-803a-ab4a3f393c3b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5a9a952c-c812-47fb-bf25-6c28d5be1c4f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Pour in 1/2 cup of almond milk.Toss in a handful of spinach for added nutrients.

[{"selector":"#anim-bfe5e8ea-0263-4136-ba9c-ef35d8747c41","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-3e584a29-a883-4d3f-a17d-4873b1068fa7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Drizzle in 1 tablespoon of honey or maple syrup for sweetness.

[{"selector":"#anim-4371e519-aee6-4ff9-a50b-e760b6252ba7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7ae2475f-fcc1-4608-887e-9c64722d516a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fea1ecdc-b0ef-49ac-b50e-9666303dbdef [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.999999966626216%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Add a scoop of protein powder for extra energy.

[{"selector":"#anim-f329d729-cad9-4e77-9546-0bde23f744e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6f89879-afc9-49fe-95d4-46675bb570ed","keyframes":{"transform":["translate3d(0px, 312.09144%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecadac16-97fe-4d25-b442-a4a6b4b5811e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.699999743325235%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Squeeze in juice of half a lemon for a zesty kick.

[{"selector":"#anim-8729c984-ba32-43a3-8bcb-ebbd886cd71c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07c0098c-1f35-498e-a60f-53b0cffe902f","keyframes":{"transform":["translate3d(0px, -915.03239%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b2123da-0ea7-47f4-abe8-9d10415548b3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Blend until smooth and creamy.

[{"selector":"#anim-fe5d8fc0-e1af-40f5-9264-777f3c17a029","keyframes":{"transform":["translate3d(-114.77988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-200a0199-06c7-41dd-9465-b210300a4673","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4ad4e26-8ee7-4e08-9af8-284e3e197f31","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-acd2ae75-3463-436f-be02-126cdf4e23e4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(9.98338311910182%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Serve immediately and enjoy your nutritious smoothie!

[{"selector":"#anim-2b438b2c-9bae-428d-9efd-f83c57a70f1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5d743f61-155f-4c9a-ad3b-4c62273b2fdb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fcc64613-42ad-4946-bd98-14b5766b1bff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Read more